The butterflies you feel in your stomach
– it is completely natural to feel nervous as you approach a significant life
milestone! After all the time spent and stress felt from wedding planning, the nerves might start to kick in as the date draws
near. Although some might be better at controlling their emotions, the truth
is, most if not all brides fall victim to pre-wedding jitters.

As prepared as you can be from selecting
the ideal wedding venue to securing the best wedding photography packages in Singapore, your nerves are bound to take over as soon as
you wake up on the morning of your wedding day – and it might begin to feel as
though you are unprepared all over again. However, it does not have to
necessarily be that way! Besides knowing how you can handle wedding “planxiety” – controlling these emotions on the big day is
essential to avoid them from getting in the way of your beautiful, magical
moment. Start walking down the aisle with confidence with these 4 helpful tips
to calm your nerves.

Acknowledge,
then reframe your emotions

Before anything else, an excellent way
to get over the jitters is by acknowledging them. Knowing the reasons that fuel
your nervousness and searching for ways to handle these emotions do not mean
you are getting cold feet. In fact, it makes it easier to cope with the
feelings.

Thus, the best first thing to do once
you wake up on the morning of your big day is to avoid denying how you feel.
Instead, reframe those emotions to that of a more positive one. This helps in
seeing things from a more supportive perspective and will assist in generating
calmness as you take the spotlight and take the first step down the aisle.

Fuel
yourself and your health

Not many might know this, but the food
you consume can greatly affect how you feel. Ingesting mood-boosting food as
you start your morning can aid in the improvement of your overall sense of
well-being, boost your energy – and so much more. Before reality sets in,
eating a healthy, happy breakfast might just be the key that unlocks a calmer
emotion. That way, you can balance your feelings well when the nervousness
makes its way in.

Dedicate
time to yourself

With the number of things to complete before
the ceremony even begins, one might start to feel overwhelmed. From putting on
your gown to sitting down as the stylist does your make-up and hair, you may probably feel more nervous as the clock ticks
by.

A way to mitigate this situation is to
dedicate time to yourself – even a few minutes is more than enough. Once you
are done with the preparation, you can find a peaceful place to breathe and
collect yourself. If need be, close the door and close your eyes. It is best to
use this time to visualise peace and give yourself space to think. If it helps,
you could also drink a glass of water to calm yourself down.    

Regulate
your breathing

There are many breathing techniques
available to calm the pre-aisle nervousness. When feeling the tension, it is
vital to practice proper breathing: inhale the positivity and exhale the
negative thoughts and stress. An example of an effective breathing technique
you can attempt is ‘calming counts’ – close your eyes, take a deep breath and
exhale slowly for 10 seconds while envisioning the word ‘relax’ in your head.
Once done, open your eyes and repeat as many times as you may need. This simple
technique will make you feel more relaxed, and you will find yourself feeling
much better – ready to conquer the day.

Conclusion

It is human nature to have that nerve-racking
feeling inside, no matter how prepared an individual might be for their
wedding. The nervousness from being the centre of attention to the countless
wedding preparations to attend to, it is entirely normal to feel overwhelmed on
this special and wonderful occasion.

At Blissful Brides, we understand the
challenges you face when assembling an entourage for your wedding, and so our
team is more than ready to assist you in the significant preparations to ease
your mind! Whether it be the search for the perfect bridal gown, looking for
affordable indoor or outdoor wedding venues, or finding packages for the ideal wedding lunch in Singapore, contact us by filling up this form, and we have you
covered for the wedding of your dreams!